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PURDY'S WHARF FITNESS CENTRE
PERSONAL TRAINING AND FITNESS CONSULTING


PERSONAL TRAINING

Personal Training is a great option for individuals with specific targets and goals in mind. Your trainer will challenge you, motivate you and follow up with you to make sure you stay on the right track. Personal Training clients frequently indicate more results in less time. Our Personal Trainer can help you:

  • customize an exercise program based entirely on your fitness needs and time constraints
  • provide on-going feedback and guidance
  • assist you with maintaining focus and motivation
  • continuously evaluate your progress and update your program as required
  • provide you with a safe, informative, results-oriented environment in which to exercise
  • provide general nutritional guidance and information


Personal Trainer

Call 482-9362 or email fitnesscentre@purdyswharf.com to schedule an appointment with our trainer and move closer to achieving those goals that have been alluding you.

 Member Pricing - Private Training
 Single Session -       $45 plus taxes
 Five Pack Session -  $40 per session plus taxes
 Ten Pack Session -  $35 per session plus taxes

 Member Pricing - Semi Private Training
(2 clients:1 trainer)

 Five Pack Session -  $58 per session plus taxes
 Ten Pack Session -  $50 per session plus taxes

 Non-Member Pricing
 Single Session -       $50 plus taxes
 Five Pack Session -  $45 per session plus taxes
 Ten Pack Session -  $40 per session plus taxes

** Sessions have a 1 year expiry **

** Group discounts are available! Also see Specialty Courses by going to Programs and Services in the Menu Selection.

 

PRODUCTS AVAILABLE

Book- This F.I.T.S. (Fit In 30 Strategies)

This resource is like having your own motivator and trainer at your finger tips. Learn the key factors on how to achieve success with habit building, cutting edge programs and time efficient workouts.  

 

Journal-This F.I.T.S. Lifestyle and Wellness Journal

Get your self on track and stay on track by recording your workouts and eating habits. 

 
 

 


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